Cognitive Hypnotherapy, Lifestyle Coaching, Retreats,
Healthy Mind-Healthy Body
Helping you to manage stress; understand anxiety, fear & panic.
Enabling you to boost your confidence & self-esteem.
How can I help you?
Are you suffering from anxiety?
Do you sometimes feel stressed and overwhelmed?
Do you need help to re-frame your goals and put things into perspective?
Or do you simply want to break a habit that has got out of control?
If your answer is yes to any of these questions for yourself (or your child), we can work together to improve the quality of your life and achieve balance.
Telephone: 0208 347 0055
"The secret of change is to focus all of your energy not on fighting the old, but on building the new."