Cognitive Hypnotherapy, Lifestyle Coaching, Retreats,
Healthy Mind-Healthy Body
Helping you to manage stress; understand anxiety, fear & panic.
Enabling you to boost your confidence & self-esteem.
Hello I’m Lesley. I am a London-based cognitive hypnotherapist and coach. I have over 20 years of experience of working as a teacher and senior leader in secondary education; I have transferred those skills and have been working as a qualified cognitive hypnotherapist and coach for the past five years working across the UK and internationally. I specialise in an advanced form of hypnotherapy that gets you out of your ‘stuck’ mentality and into a positive, successful frame of mind. I work with people of all ages and am increasingly sought after for my work with anxiety, confidence, and addiction.
I believe that you are unique and should be treated as such. Your future is not defined by your symptoms, labels, or diagnosis. My bespoke holistic therapy plans are sensitively tailored to meet your individual needs and aim to propel you forward with positivity, confidence, and fulfilment.
I am wholly appreciative of the powerful connection between the mind and body, and the astonishing ability of the unconscious to heal itself both physically and emotionally. Hypnotherapy is a highly effective treatment that can support an individual’s return to health and wellbeing by tapping into their natural unconscious resources.
How I can help
I use several therapy approaches to help you achieve your desired outcomes, and my expertise lies in getting to know you and understanding which combination will get you the results in the shortest time possible. Learn more about these approaches here:
NLP & Coaching
Neuro-Linguistic-Programming combined with coaching can help you to gain clarity over how you really want to feel. We can identify obstacles that get in your way and provide you with practical tools to take back control of your thoughts, feelings, and behaviours.
Cognitive Behavioural Hypnotherapy
This is a wonderful technique that can help you to address unhelpful, outdated beliefs that you hold about yourself and the world around you. A slight shift in your perception can create a cascading effect of positive change, not just in the problem you are seeking help for, but in your overall outlook in life.
I’m available for both in-person therapy and online sessions.
Crouch End, North London: I welcome you to relax in the tranquil surroundings of my private London hypnotherapy clinic.
Virtual / online sessions via Zoom and Skype
Online hypnotherapy across the UK and internationally: For a faster and more convenient way of getting results, you can access my private hypnotherapy sessions wherever you are in the world from the comfort of your own home. You will receive exactly the same level of service as my face-to-face clients and enjoy the same long-lasting results.
“Whether you think you can or whether you think you can’t, you’re right.”
The language we use has a powerful effect on our feelings and behaviours. Would you rather spend your hypnotherapy sessions going over your failures, disappointments, fears, and pain, focusing on feelings of helplessness and frustration, keeping you in that unresourceful, “stuck” mentality? Or would you like to explore how life will be without the problem; the comfort, the ease and freedom it will bring?
My hypnotherapy approach can help you identify the resources you already have to achieve that goal. I can help you change the narrative from what you fear to what you want.
I use my intuition, experience and creativity to help you find new ways of looking at things and finding solutions
I offer a range of hypnotherapy treatments as no ‘one size fits all’.
Hypnotherapy can be brief, with some clients finding relief after the first session*
My aim is to always exceed expectations and over deliver on service and experience*
I am passionate about staying ahead of new developments and techniques and am committed to ongoing training
*Whilst results can never be guaranteed with hypnotherapy, I can guarantee my competence and experience in helping to inspire change
“Lesley has been great at tailoring her therapy to me and quickly identifying what works best for me from the array of methods available.”
My qualifications and professional affiliations:
Lesley Hamilton BA Lit/Phil (Hons), PGCE
Member of The British Hypnotherapy Register (GHR)
Member of The General Hypnotherapy Standards Council (GHSC)
Member of Complimentary and Natural Healthcare Council (CNHC)*
Member of Central Register of Stop Smoking Therapists (CRSST endorsed by GHR)
*with the complimentary and Natural Healthcare Council it is possible with some healthcare insurers to get hypnotherapy treatment on insurance.
Tel: +44 (0)20 8347 0055