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Helping you to manage stress, anxiety & improve self-confidence

Hypnotherapy/Coaching/Mindfulness
Pay as you go £100
100£Every weekEither at my therapy rooms in London or via video online.- Ongoing hypnotherapy/coaching
- sessions are 55mins
- e.g., bespoke sessions to conquer negative habits/phobias
Overcome Anxiety
400£A complete 5 session programmeValid for 5 weeks- Tools to help you overcome anxiety causes and sypmtoms
- To take place at my therapy rooms in London or via zoom
- includes personalised recordings
Workplace anxiety
350£Overcome performance anxietyValid for 4 weeks- Complete 4 session to help with confidence & assertiveness
- Overcome anxiety associated with presentations
- Become more confident at work
- Sessions take place at my therapy room in London or via zoom
Fear of Flying
375£A complete 4 session programmeValid for 4 weeks- Designed to help you overcome anxiety associated with fear
- Package includes recordings
- sessions take place at my therapy rooms or via zoom
Stop Smoking
300£Stand-alone session- A complete programme in 2 hours
- personalised and bespoke package
- personal recordings to support
Workshops
300£Corporate & Educational- Bespoke workshops e.g. Stress Management, Living Well, etc
- Price on request - £300 deposit
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